In today s world stress is an omnipresent factor. It pervades almost every aspect of modern life. Stress-related diseases represent an ever-increasing share of health care expenditures. Over the years, the experts have devised several techniques to combat stress. Some of them include:
Yoga Deep breathing techniques Taking breaks and finding effective support systems. Other […]

Understanding Stress
Stress has been called the invisible disease . It is a disease that may affect you, your organization, and any of the people in it, so you cannot afford to ignore it.
1) What is Stress?
On occasions, all of us experience stress. Beneficial stress can help drive a few of us to become Olympic […]

” My hair is falling doctor, there’s hair on the bed, there’s hair on the comb, there’s hair everywhere, except on my head”- This may sound humorous. But it is true. The main cause for hair loss is stress. Stress and hair loss are just like twin brothers.
Stress […]