Stressors are agents that cause stress. Stressors can be divided into two broad categories: External Internal
External Stressors External stressors are the sources of stress that we are aware of around us. These stressors are things that create a situation of perceived threat in our minds and bodies. Over […]

How can stress be controlled and eliminated? Stress can be eliminated by two methods- physically or mentally. Well, appropriate methods will have to be applied at the appropriate time to eliminate stress. The person with whom you use this method with must have the capacity to absorb it and emulate it on a permanent basis.
Since […]